A self- response to : Sickening
Hail to Dharma teaching that make me realized the phenomena of "impermenance".
Even all negative feelings are as impermenant as positive feelings.. Feelings and thoughts arise and pass.. sometimes good, sometimes bad.. ups and downs, round and round (sound like i am hyming the nursery rhyme "The wheel on the bus"!?! )
I have been complaining about life in last post; however a day later, i was telling people that i am very happy fortunate. These are what i did:
1. Move everything to common storeroom. Take things as it is. I am blessed that i’m sheltered while millions of people are homeless.
2. Get a real good sleep without baby. Get rid of the unneccessary guilt for not to be with her some nights. She need a happy mother to keep her company at days!!
3. Understand that scolding and mistakes, like success and achievement, is just part and parcel of life.
4. Exercise… lift up energy level. however i tend to eat more after a 2KM brisk walk, haha…
Thanks to all my very dear friends - that send me words of courage and concern… I greaty appreciate it and i love all of you so!
